CRUNCH, a series of fitness videos designed to be flexible enough for viewers of any fitness level, presents this program of fat burning yoga. Sara Ivanhoe leads this workout that tones and reshapes the body as it burns calories and fat by adding mov...
CRUNCH, a series of fitness videos designed to be flexible enough for viewers of any fitness level, presents this program of fat burning yoga. Sara Ivanhoe leads this workout that tones and reshapes the body as it burns calories and fat by adding movement to the yoga poses, much the same way power yoga does. In doing so, FAT BURNING YOGA increases your heart rate and improves your circulation, aiding in weight loss and burning extra calories as it increases energy levels and flexibility. Also contains a bonus six minute yoga abs workout. From Overstock.com for $6.99
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