Low-fat cooking expert Sue Spitler has created dishes for a wide variety of palates and preferences in mind. Appetizers, entrees, salads, breads, and desserts offer a rich choice of satisfying meals. Allowing for vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians, she labels each recipe with an identifying icon. Nutritional information and diabetic exchanges are included for each recipe. From Buy.com for $12.20
Filled with low-fat recipes, this guide to cooking lean includes instructions for preparing delicious appetizers, entrees, salads, soups, breads, and desserts, including nutritional information and diabetic exchanges with each recipe. Original.
From Walmart for $13.12
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